Walnut Cordyceps Flower Bone Soup

Published Jan 7, 2021 at 04:20am ET

The soup cooked today has the effect of helping Yang and Qi, invigorating spleen and kidney. The Cordyceps flower used in the soup has the functions of nourishing lung, kidney and liver. The walnut kernel has the functions of warming lung, relieving asthma, nourishing kidney, nourishing intestine and relaxing bowel.

Food Material List

1 Cordyceps flower 50g
2 Walnut kernel 80g
3 Pig bone 500g
4 Candied jujube 2
5 ginger 2 tablets

Operational steps

1 Wash all the materials.
2 Add 10 bowls of water into the soup pot and put the pig bones together with other materials in the pot.
3 Bring to a boil over high heat, then turn to low heat and cook for 1.5-2 hours.
4 Add 1 teaspoon salt and turn off the fire.

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