Warm mixed balsam pear

Published Mar 26, 2022 at 19:43pm ET


Warm mixed balsam pear

Food Material List

  • 1 Balsam pear One
  • 2 Red pepper One
  • 3 Sea rice Few

Operational steps

  • 1 Wash balsam pear, because balsam pear is uneven, it is better to brush it with a soft toothbrush, then cut it lengthwise, take out the seed pot, and try to take out the inner white ribs, wash and cut red pepper.
    Warm mixed balsam
  • 2 After slicing, marinate slightly with salt for a while, and then rinse with red pepper in boiling water. And soak the rice in warm water, like crisp cool water. My mother cant eat cold food, so I mix it directly.
    Warm mixed balsam
  • 3 Add salt, chicken essence, a little delicious soy sauce, rice vinegar, and sprinkle with soaked rice.
    Warm mixed balsam

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Healthcare food category

Calcium supplement diet, Radiation protection, Hainan characteristics


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