Warm tonic soup in autumn and winter and stewed black chicken with Angelica and Astragalus

Published May 10, 2020 at 01:15am ET


Warm tonic soup in autumn and winter and stewed black chicken with Angelica and Astragalus

Its a perfect match for the morning Siwu soup.

Food Material List

  • 1 Black chicken One
  • 2 Angelica sinensis, Astragalus membranaceus Each 5g
  • 3 Chestnut 6
  • 4 Chinese wolfberry 6 pieces
  • 5 Fungi 50g
  • 6 Chinese yam 5g
  • 7 Scallion Appropriate amount
  • 8 ginger Appropriate amount

Operational steps

  • 1 Fresh black chicken, clean up the viscera, remove the chicken tip
    Warm tonic soup
  • 2 Check the viscera, heart, liver, whether fresh and healthy, liver edge cleaning rounded, heart blood vessels clear and resilient, red when cleaning, generally speaking, it is a healthy black chicken.
    Warm tonic soup
  • 3 Matsutake, Lentinus edodes, wash, stir-fry in boiling water and remove.
    Warm tonic soup
  • 4 Angelica sinensis, Astragalus membranaceus, Lycium barbarum, boil water for 30 minutes, pour out water, keep medicine.
    Warm tonic soup
  • 5 Black chicken is boiled in cold water, then the blood is discarded and the soup is left in the bottom.
    Warm tonic soup
  • 6 Add hot water to the soup and seasoning ingredients (except chestnuts), boil and add black chicken.
    Warm tonic soup
  • 7 What I want to say here is that we must put enough water in the soup at one time. Its better to have no black chicken. Dont open the lid in the middle, and simmer it slowly for about an hour. In case the water is not enough, heat the water.
    Warm tonic soup
  • 8 Finally, put the chestnuts into the pot and let them out in 10 minutes.
    Warm tonic soup

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Healthcare food category

Refreshing, Sour and sweet


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