Warm up with a bowl of hot soup

Published Aug 25, 2021 at 06:05am ET


Warm up with a bowl of hot soup

This soup has octopus flavor, Yunling earth Poria cocos lentil and other damp, better walnut brain tonic and anti-aging, but also the moist honey dates, the elderly and children are very suitable to drink! After drinking a bottle, my baby also needs to pack it.

Food Material List

  • 1 Walnut kernel 80g
  • 2 dried octopus 2 only
  • 3 Squab 1 only
  • 4 Pig bone 350g

Operational steps

  • 1 Soak the soup in clear water for about 30 minutes.
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  • 2 The octopus is soaked for 1 hour. After being wet, the octopus is torn open and cut into small pieces.
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  • 3 Wash the pig bones with flowing water.
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  • 4 After boiling water, add pig bones and pigeons and cook for 2 minutes or so.
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  • 5 Rinse again with running water.
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  • 6 Add two-thirds of the water to the casserole, then add the soup and octopus, and bring to a boil.
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  • 7 After boiling water, add meat.
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  • 8 Then add the dates (cut in half).
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  • 9 Cover the pan and cook over high heat for 15 minutes. Turn to low heat and cook for 1.5-2 hours.
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  • 10 Add two spoons of salt to season before quenching.
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  • 11 Drink while its hot and warm up~
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Healthcare food category

Sour and hot, A dish that goes with liquor, Refreshing, Tomato flavor


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