Food Material List
- 1 Black rice and brown rice Add up half a cup
- 2 Potato chips One
- 3 Celery Several diced roots
- 4 Carrot A little diced
- 5 Shrimp meat Dicing
- 1 Figure matching
- 2 Put water into 6 layers in microwave oven and pass through with cold water. Strain and stir-fry with olive oil, less oil and salt.
- 3 Stir-fry shrimp with a little soy sauce, olive oil and salt.
- 4 Wednesday Fitness Dinner Box Case