Western Vegetable Chen Shen Sheng Yu Tang

Published Sep 3, 2021 at 12:23pm ET


Western Vegetable Chen Shen Sheng Yu Tang

Western cuisine is one of the daily cooking or boiling soup vegetables in autumn and winter in Guangdong. It is flat in nature, sweet in taste and astringent in taste. This slight astringent taste often gives people the function of refreshing and nourishing body fluid. It can clear lung heat and moisten lung dryness. Honey jujube is plain and sweet, which can nourish the heart, moisten the lung and stimulate the body. It is also one of the seasonings of pot soup used in autumn in Guangdong. Chen Kidney is a kind of cured duck kidney, but it is a special food in Guangdong Province. It is cured with raw extract, salt, wine, ginger and so on. In Guangdong, Chen Shen Bao porridge is commonly used by the people to treat anorexia in children and the elderly. Western watercress tastes fresh, can clear fire to dry, help digestion. Fish contains high protein and has good Spleen-strengthening effect. It is a health soup made of Chen Shen, western cabbage, fish and big bones. It can nourish the stomach and moisten the lung, invigorate the spleen and kidney, clear away heat and fire, and help digestion, and promote the absorption of nutrition in the intestine and stomach. It is a nutritious delicacy suitable for all ages.

Food Material List

  • 1 Sai Yeung Choi 750g
  • 2 Raw Fish 500g
  • 3 Chen Shen 2

Operational steps

  • 1 Prepare all soup cooking materials.
    Western Vegetable Chen
  • 2 Chen Shen was soaked in hot water for a moment and sliced.
    Western Vegetable Chen
  • 3 Heat oil in a frying pan and fry raw fish.
    Western Vegetable Chen
  • 4 After boiling water in a pot, add watercress, aged kidney and honey jujube.
    Western Vegetable Chen
  • 5 Put in the raw fish.
    Western Vegetable Chen
  • 6 Add ginger slices, cover and boil for 90 minutes, then turn to medium and small heat. Season with salt before turning off the fire.
    Western Vegetable Chen
  • 7 finished product
    Western Vegetable Chen
  • 8 finished product
    Western Vegetable Chen

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Healthcare food category

Sour and sweet, Steam, Teenagers, Sushi


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