What do you have for lunch today? [Red Bean and Coix Rice Soup] This bowl of soup not only tastes good, but also dispels dampness and reduces weight.


What do you have for lunch today? [Red Bean and Coix Rice Soup] This bowl of soup not only tastes good, but also dispels dampness and reduces weight.

In hot summer season, often greedy. Blow cold air and eat cold food. Ice cold drinks are the favorite of many people, a cup of belly, from head to foot feel comfortable. However, such a short period of time, often accumulate a lot of moisture in the body. Chinese medicine believes that excessive dampness in the body not only affects health and mental state, but also easily causes body edema. Therefore, we should pay more attention to our diet.

Food Material List

  • 1 Red bean 150 g, Coix 100 g.

Operational steps

  • 1 Step 1: Prepare the ingredients. Red bean 150 g, Coix 100 g.
    What do you
  • 2 Step 2: Clean red adzuki beans and coix rice into the electric rice cooker, add 1500 ml water, and then choose the function of cooking porridge, cook until red adzuki beans and coix rice are soft and rotten.
    What do you
  • 3 Step 3: Boiled scalding
    What do you

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Healthcare food category

Poultry, Friends Dinner, Fragrant, Refreshing, Baking, Snack, Children, Northeast Cuisine 1, Nourishment for vitality, Beijing cuisine, Romantic


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