After the beginning of winter, the weather becomes colder and colder, and more and more people suffer from stomach diseases. The stimulation of cold air in winter and peoples preference for hot food in cold weather are the main reasons for the increase of the incidence of stomach diseases. In winter, keeping the stomach warm is the first step, followed by eating some dietary medicines with stomach-nourishing and stomach-nourishing to maintain and regulate. Pork belly - Pork belly is sweet, slightly warm, returning to the spleen and stomach meridian. Our country has always said that the shape of the stomach is only complementary, so pork belly has always been the best ingredient for nourishing the spleen and stomach since ancient times. Pork belly contains protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron and so on. It has the function of tonifying deficiency and strengthening spleen and stomach. It is suitable for people with deficiency of Qi and blood and weak body. Ginkgo biloba, also known as Ginkgo biloba, has high edible value, medicinal value, health value, and has a magical effect on human health. This medicinal diet soup is most suitable for nourishing the spleen and stomach in winter, and can prevent cardiovascular and cerebrovascular diseases. It is a rare nutritional diet in winter, especially for middle-aged and elderly people.
Food Material List
1Get all the ingredients ready.
2Wash the white fruit and put it in a fresh-keeping box. Microwave and heat for 2 minutes.
3Then remove the shell and set aside the white pulp.
4Add alkali noodles, vinegar, liquor and flour to pork belly and wash it three times until pork belly is washed.
5Rinse the clean pork belly with boiling water.
6Then slice the pork belly into large slices.
7Add proper amount of water to the soup pot, then add seasoning and pork belly.
9Bring to a boil over high heat and simmer for 40 minutes.
10Dont fish out the seasoning.
11Pig belly fished out slices.
12Then pour the cabbage and carrots into the soup pot.
13Add white fruit.
14Put it in your stomach.
15Lets simmer for 15 minutes and add salt.
16Season with pepper.
17Finally add a little chicken essence to turn off the fire.
Put the white fruit in the fresh-keeping box and microwave oven for 2-3 minutes to remove the white pulp easily. The cleaning of pork belly is very important. It must be clean on both sides, and then blanched with boiling water to ensure that the pork belly is odorless. When pork belly is boiled, salt should not be added, which will tighten the pork belly and affect the taste.
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