Winter melon and corn rib soup smug

Published Aug 25, 2022 at 19:08pm ET

This method is very simple, but also a kind of soup that family often stews, all the year round is very suitable. Winter melon has the effect of diuresis and edema elimination. Corn has the characteristics of stimulating gastrointestinal peristalsis and accelerating excretion. At the same time, wax gourd and corn are also good helpers to slim down.

Food Material List

1 Spareribs 400g
2 Wax gourd 1 pieces
3 Corn 2 roots

Operational steps

1 Rinse the spareribs and drain them. Take the pot and add water. After boiling the water, put in the spareribs and a small amount of cooking wine, and boil the blood color. Remove and drain in about 2-3 minutes.
2 Corn is cut into about 4 cm segments. Cut the wax gourd into about 3 cm pieces and set aside.
3 Take the casserole and add water. Add ginger slices and pepper.
4 After boiling the water in the pan, put the spareribs in. A few drops of white vinegar. Boil and turn to low heat for 40 minutes.
5 Add corn and simmer over low heat for about 30 minutes.
6 Put in the wax gourd and simmer for 30 minutes. You can drink it with salt.

Tips

1. Chops can also be replaced by stick bones.
2. Water should be added in sufficient quantity at one time, but not in the middle.
3. Salt can keep fresh and protect the nutritional components of salt.
4. Winter gourd stew for 30 minutes or so tastes better, the entrance is instant, very soft.
5. Sweet corn is better for corn.
6. Watermelon has the effect of diuresis and edema elimination. Corn has the characteristics of stimulating gastrointestinal peristalsis and accelerating excretion. At the same time, winter melon and corn are also good helpers for slimming
7, like the taste of pepper can also add a little pepper. I personally prefer the taste of the soup itself, so I didnt add it.

N95 masks healthcare tips

But have you heard that it can also cause pneumonia? NIOSHlist NIOSH approved N95 where to buy as soon as you see signs of a coronavirus outbreak. Surgical N95 Mask china N95 surgical mask what kind of mask is suggested for working with wood? If certainly there certainly are actually no worry along with either filter, provide a smell test. Even for healthy individuals, it is imperative that all Californians take measures, as smoke from these fires can cause major health problems. You may design your own unique logo face mask with no minimum order requirement.