Wolfberry Steamed Chicken Beautiful Microwave Cookbook

Lycium barbarum L. is one of the few Chinese medicines that can be eaten regularly. Only long-term edible effect can have the effect of nourishing and treating. Nevertheless, be careful not to overdo it, 15-20 grams at a time. Lycium barbarum has the functions of regulating immunity, anti-oxidation, anti-fatigue, protecting liver and eyes, detoxifying and nourishing the face. Chicken wings have little tender fat and are popular with adults and children. Chicken wings are used for steaming. The meat is tender and delicious.

Food Material List

  • 1 Chicken wings 300g
  • 2 Red dates Three pieces
  • 3 Chinese wolfberry 10g
  • 4 Soy sauce One scoop
  • 5 oil A small spoon
  • 6 Raw meal A small spoon

Operational steps

    300g chicken wings, 10g medlar, 10g jujube, three raw meals, one scoop of raw meal, one scoop of oil, one scoop
    Wolfberry Steamed Chicken
  • 2 The jujube was removed and cut small, and the wolfberry was soaked for 2 minutes. Cut the chicken wings in half, add raw extract, flour and oil, pour in jujube and wolfberry, stir and marinate for 30 minutes.
    Wolfberry Steamed Chicken
  • 3 Fill the bag or film with a small hole and put it in the microwave oven.
    Wolfberry Steamed Chicken
  • 4 Choose medium-high heat for 5 minutes.
    Wolfberry Steamed Chicken
  • 5 Appreciation of finished drawings
    Wolfberry Steamed Chicken
  • 6 Appreciation of finished drawings
    Wolfberry Steamed Chicken
  • 7 Appreciation of finished drawings
    Wolfberry Steamed Chicken
  • 8 Appreciation of finished drawings
    Wolfberry Steamed Chicken

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