Wuhong soup is very effective for anemia, women will generally be anemic, this soup can raise blood, drink a bowl of Wuhong soup every day, the number of cells will rise, but also increase appetite. The materials of Wuhong soup are jujube, red peanut, brown sugar, red beans and wolfberry. Red-skinned peanut: the effect of blood tonifying and nourishing, promoting bone marrow hematopoietic function, increasing platelet content. Jujube: Polysaccharide in jujube can promote hematopoietic function. Red bean contains iron and vitamin B12, which has the effect of tonifying blood and promoting blood circulation. Lycium barbarum: Lycium barbarum contains 14 kinds of amino acids, including betaine, carotene, vitamin B1, vitamin B2, nicotinic acid, ascorbic acid and so on. Lycium barbarum L. can enhance immunity, phagocytosis of phagocytes, lysozyme activity of serum and killing ability of T lymphocyte, immunosuppressive effect of natural killer cells, and immune response and killer cell activity of T cells. Lycium barbarum L. can resist tumors, prevent and block mutagenicity. Lycium barbarum polysaccharide combined with radiotherapy has radiosynergistic effect. Chidou: Chidou is called "Valley of the Heart" by Li Shizhen. It is red into the heart and resembles the kidney. It can clear the heart and nourish the mind, invigorate the spleen and nourish the kidney. Brown sugar: brown sugar is warm, sweet and enters the spleen. It has the functions of Invigorating Qi and blood, invigorating the spleen and warming the stomach, relieving pain, activating blood circulation and removing stasis. It can gradually restore vital energy, improve the immunity of the body, and help to improve anemia and increase the number of white blood cells.