Xiaoshu Decoction [Bitter Melon and clam Qinghuo Decoction]

Published Jul 3, 2022 at 12:08pm ET


Xiaoshu Decoction [Bitter Melon and clam Qinghuo Decoction]

Food Material List

  • 1 Balsam pear Half root
  • 2 Clams 30 pieces

Operational steps

  • 1 First, wash the balsam pear and cut it into circles. Cut the scallions and ginger into shreds and set aside.
    Xiaoshu Decoction [Bitter
  • 2 The clam is soaked in water and added a little salt to make it spit sand.
    Xiaoshu Decoction [Bitter
  • 3 Add cold water to the pot and add balsam pear and ginger shreds.
    Xiaoshu Decoction [Bitter
  • 4 Then pour in clean clams and boil them over a large fire. The clams can turn off the fire with only one mouth and add a little salt.
    Xiaoshu Decoction [Bitter
  • 5 Finally, add onions and a spoonful of sesame oil to season.
    Xiaoshu Decoction [Bitter

Tips

1. The clams method of quickening sand production is adding salt, and putting a few drops of salad oil can also have the same effect.
2. If you dont like the taste of bitter gourd, you can replace it with luffa, and the soup tastes clearer and sweeter.
3. clams should be boiled in cold water until the soup is slightly white. Turn off the fire immediately after the mouth is opened, so that the flavor can be released to the maximum extent.
4. clams without mouth opening are not fresh dead clams and can not be eaten.
5. This soup is cold in nature, menstrual period, pregnant women and puerperas should not eat it.
6. In summer, we should choose refreshing and detoxifying materials to dispel dampness and heat. And avoid eating hot, warm tonic soup, such as mutton soup, Shiquan Dabu soup, venison, jujube Guiyuan soup, etc., and try not to use anise, fennel, cinnamon, pepper and other hot seasonings.

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Healthcare food category

Hypolipidemic, Cosmetology, Party


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