Yaozhu shrimp and tofu soup

Published Feb 28, 2023 at 06:31am ET

Yao Zhu taste Ganxianping, function nourishing Yin, tonifying kidney, invigorating spleen and regulating. "Materia Medica from the New" said that it can "adjust the atmosphere, benefit the five Zang organs, curing thirst" effect; "Materia Medica for the Origin" said that it has "nourishing Yin, stopping urination" effect. Yao Zhu is rich in protein and a small amount of iodine. Its efficacy is similar to that of seaweed and kelp. But Yao Zhu has a very strong fragrance. It tastes more delicious and delicious. Whether it is used as main ingredient or ingredient, it can highlight or add to the delicacy of the dish.

Food Material List

1 scallop 22G
2 Silken Tofu 150g
3 Shrimp 151g
4 Dried Big Fish 30g

Operational steps

1 Ingredients: Yao Zhu.
2 Ingredients: Fresh shrimps.
3 Food Material: Silk tofu.
4 Food Material: Ground Fish (Dry Goods).
5 Add proper salt to fresh shrimps and marinate for 15 minutes.
6 Wash Yao pillars and soak them in clear water until soft.
7 Soak Yao Zhu and tear silk.
8 Wash the ground fish and put them in the soup pot.
9 Pour the water soaked in Yao Zhu into the soup pot, cover the pot and boil over high heat for 30 minutes.
10 Put the salted fresh shrimps into the soup pot.
11 Pour the silk tofu into the soup pot.
12 Add seafood powder to season, cook for 3 minutes, then turn off the fire.

Tips

Yao pillars should be well-rounded with granular belly, light yellow color, dry and fragrant feel, as well as tender and waxy fragrance, slightly sweet back.

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