Yogurt fruit cup

Published Oct 4, 2022 at 21:06pm ET


Yogurt fruit cup

Food Material List

  • 1 Kiwi fruit Appropriate amount
  • 2 Strawberry Appropriate amount
  • 3 orange Appropriate amount
  • 4 Yogurt Appropriate amount

Operational steps

  • 1 Half-to-half orange, with a knife cut along the orange peel, carefully dig out the flesh;
    Yogurt fruit cup
  • 2 Cut all kinds of fruits into small grains.
    Yogurt fruit cup
  • 3 Pour in yogurt and mix well. Refrigerate for 10-20 minutes.
    Yogurt fruit cup
  • 4 Just put it in an orange cup.
    Yogurt fruit cup

Tips

1. Its better to cut the flesh along the orange peel with a knife to the end, then cross the flesh in the middle, and dig out the flesh easily with a spoon;
2. The bottom of the Orange Cup is flattened to stand firm, and it can be placed in a deep dish without peeling;
3. Yogurt can be selected according to the taste of the individual if not peeled. Is the original yoghurt, it is best to add a little honey to increase the taste;
4. It is better not to choose fruit with too much water, such as watermelon, in order to avoid affecting the taste;
5. Wash strawberries with rice washing water or clear water, soak them in light salt water for 10-20 minutes, and finally cut small grains;
6. If you really will not dig orange cup, rinse them. The bright dessert cup is also very nice.

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Healthcare food category

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