Yogurt fruit salad grandson excellent


Yogurt fruit salad grandson excellent

In fact, I also like the spring season, spring blossom Shuangxiu can take the children to the park for a short ride. Its much more comfortable to bring DIY snacks with you to eat and play at home. I remember last spring outing, I made a fruit salad for my baby. Compared with other children, the whole apple drop, I think this fruit salad is really lovely. In addition, with yogurt, the nutrition will be more balanced. Using yogurt instead of salad dressing, I personally think this kind of salad is more suitable for children. Because yoghurt is a kind of milk product which is made from fresh milk, pasteurized, then added beneficial bacteria (starter) to milk, and then cooled and filled after fermentation. At present, the yogurt products on the market are mostly coagulated, stirred and added with various kinds of fruit juice jam and other accessories. Yoghurt not only retains all the advantages of milk, but also enhances its strengths and avoids its weaknesses in some aspects of the processing process, making it more suitable for human nutrition and health care products. First of all, lets have a more delicious spring outing.

Food Material List

  • 1 Apple 1
  • 2 cucumber Half segment

Operational steps

  • 1 Prepare the fruit and yogurt.
    Yogurt fruit salad
  • 2 Wash and drain the fruit, then cut it and put it in a large container.
    Yogurt fruit salad
  • 3 Add yoghurt and mix until the leaves are evenly hung.
    Yogurt fruit salad
  • 4 Simple little snacks.
    Yogurt fruit salad

Tips

When washing fruit, its better to soak it in salt water first. When making salad, the surface moisture must be treated and dried.

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Healthcare food category

Snack, Sushi, Relieve heat and thirst, Shanghai style sweetheart


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