
Food Material List
- 1 Beef slices 250g
- 2 Broccoli 150g
- 3 Carrot 13 roots
- 4 onion 13 pieces
- 5 oil
- 6 soy sauce
- 7 Steamed fish sauce oil
- 8 Cooking wine
- 9 Steamed Rice 2 bowls
Operational steps
- 1 Stew a pot of delicious rice.
- 2 Broccoli stalks are removed and soaked in salt water for an hour. Broccoli belongs to the flower family. Bacteria and pesticide residues are difficult to clean, so it must be soaked for a while.
- 3 Carrot cut flowers. Its OK to cut it directly into wafers.
- 4 Put oil in water and boil, then put broccoli and carrots in boiling water for 2 minutes. Oil release in water can keep broccoli green, carrots have fat-soluble vitamins, oil release is conducive to human absorption.
- 5 Place in reserve.
- 6 Cut onions into shreds. I dont like it very much, so I dont put much, so I can put more friends I like.
- 7 Oil in the pan, heat, add onion shreds, stir-fry soft.
- 8 Put in a little soy sauce and cooking wine.
- 9 Secret weapon – steamed fish and soy sauce. I put a big spoon in it. (False shot)
- 10 Boil with water. Add less water first. Water is not enough to make up for in the next step, but more is not easy to do.
- 11 Put in the beef slices. At this time, look at the amount of water, should just have no meat slices. Meat slices change color and turn off the fire immediately after they are cooked, which lasts for 1 or 2 minutes. The meat will grow old after a long time. This step can cook broccoli and carrots together for a while, which will be more delicious. I didnt put them in for the sake of beauty, just follow you!
- 12 Spread meat and vegetables on rice and drizzle with gravy. Well, it tastes like Yoshino! Cost per capita is only 9 yuan, delicious and cost-effective!
- 13 With a preserved egg tofu, it is refreshing and delicate.
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