Spring does not lose weight in summer, although it is still cold, we can no longer eat and drink like winter. "Spring is born in summer, autumn is harvested in winter." Everything is like this. We can see that many animals have the habit of hibernation. Although people do not hibernate, when autumn comes, the pores shrink, the skin is dry and the metabolism decreases. In order to store heat to resist the cold winter, we just need to maintain good weight in winter. As soon as spring arrives, the tender leaves and green buds of the branches of grass and trees come out. While growing up, of course, they need to consume more nutrients. So do people. Start from now on, little by little, and let the body quickly remove the winter fat deposited for a winter. Otherwise, in summer, how can you wear your little finger? Xiaoans weight loss is not to eat or drink only boiled water to eat fruit. Xiaoans weight loss refers to the elimination of toxins accumulated in this winter through dietary regulation, thus achieving the goal of healthy weight loss. Moreover, it is still relatively cold in the early spring, not to eat or drink only boiled water to eat fruit, which has just revived the body. Qi is also a great damage to our sexy beauty Shu Qi, who has gained a full weight of 4 KG after she passed the year. Recently, she announced her own diet to lose weight vigorously. She is slim to the past in a short time, but it is not acceptable to us ordinary people. In addition, her career needs also make her need to have good weight loss psychology and quality. Lets start with a bowl of soup. Although its a simple bowl of soup, its rich in nutrients that regulate thyroid secretion, help metabolize excess fat in the body, and help maintain the ideal weight. Who is this minister? Clam! Clam! Clam! Mr. laver shines on the stage! In addition, laver is also an expert in the prevention and treatment of hyperglycemia. Tofu with high-quality protein and soy sterol can inhibit cholesterol intake, reduce blood lipids, and reduce the rise of blood sugar in the body. With the natural phosphorus, iron, zinc, calcium, potassium, sodium, vitamin B1, B2, B6, C, Polysaccharide Enzyme activity is also much higher than other mushrooms, its fruit body hot water extract and organic solvent extract have the effect of scavenging free radicals in vivo, so that this soup has the characteristics of high fiber, low fat, zero cholesterol, and maintenance of brain blood. It can also prevent diabetes and cancer. Xiao An is very heartbeat. Just when I cooked this soup, even my husband, who had never caught a cold in vegetable soup, ran into the kitchen and asked me what broth I made smelled so good. Oh, its so delicious. I drank two big bowls at one sitting. The rest of the husbands had nothing left. The taste is really sweet and delicious, delicate and smooth, very addictive, after drinking, the cheeks are still fresh oh, students who want to lose weight can use this soup to replace dinner, the effect must be excellent.
Tips
Xiaoans green health preservation:
. Mushrooms have high selectivity. They can be selected according to our taste and seasonal abundance. As long as they are well matched, they can be sweet, delicate, soft and smooth, and very palatable.
The best way to lose weight is to drink water, not to eat staple food, to eat fruit, to lose weight by starvation, and so on. The best way to lose weight is exercise plus reasonable diet control. Dont lose weight quickly before the cold spell of spring has passed.
